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Good morning for an early ride #
The Wah Report: Heart of The Lakes Triathlon: After Saturday I wasn't sure how my legs would respond, but I feel i… http://bit.ly/bDLEQk #
@lancearmstrong nice effort today…fun to watch #
Why wasn't @hornerakg leading out @lancearmstrong or vice versa? #
RT @adammyerson: Better than chasing for Lance would be Horner attacking, [...]

We are all students and teachers. I often ask myself, What did I come here to learn, and what did I come to teach? #
Just unlocked the BIG KITTY badge on @ChumpDump #
@keithprivette happy birthday dude #
RT @adammyerson: Shhhh, 'cross camp, soft launch: http://www.cycle-smart.com/coaching/training-camps/cyclo-cross-camp #
where can I get live video and audio of Tour de [...]

Another early wakeup for Annandale triathlon #
@AaronWeiche #41 1st wave long course. Grey and maroon kit with tattoos on both arms… I'll be slow out of the water in reply to AaronWeiche #
@maikelvdm thanks for cheering me on today in reply to maikelvdm #
8th in age group today Heart of the lakes triathlon #
The announcer [...]

Up early heading to the Chaska Triathlon #
The Wah Report: 1st place Chaska Triathlon: Got the win today in my age group and 4th overall http://bit.ly/d0LAYf #
Took the win today at the Chaska Triathlon. Great reward for a tough week. http://yfrog.com/jb5w6zj #
@gregswan you should have picked me up in [...]

5 Types Of Consumer Generated Marketing (CGM) Campaigns http://ow.ly/2c3gk #
@MikeSchilling nice….I'm on it in reply to MikeSchilling #
Thanks #TRP for sponsoring the Crossniacs. Much appreciated #
@halvorson stay strong. We had to do it on Tuesday. in reply to halvorson #
RT @1500ESPN: We have tickets for you to see the #Twins vs. Sox Sunday at 1:10p. [...]

Heading out for a miles swim in Cedar Lake. #
beautiful morning swim in Cedar Lake. !5 of us out there. #LoveTheMornings – Wake up for it #
@maikelvdm marketers have always been risk-adverse, good or bad economy in reply to maikelvdm #
anyone want to buy a iPhone 3G or have something interesting to trade for it? [...]

5 mile run in 102 degrees #sauna #
@ajbraun what am I going to do when my next race is 100 degrees? in reply to ajbraun #
@kristahiner just an athlete training for a silly #ironman in reply to kristahiner #

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BlipSnips is hiring! Full time core/lead engineer: http://bit.ly/9oAT4g and Contract flash development: (cont) http://tl.gd/2g07am #
RT @jowyang: Social media doesn't scale. Your customers will always outnumber your community managers and it'll get worse. #
Say a prayer at 11:40. My best friend Laska is being put to rest. We can't watch her suffer any more http://yfrog.com/mwi9nj [...]

@RMPR I wouldn't live in any of those places in MN #Top25 in reply to RMPR #
I hear ya RT @julien: Ah the freedom of "mark all as read" #
Corporate Social Media Policies: The Good, the Mediocre, and the Ugly http://bit.ly/a8AzuU #
@urbanbeancoffee @kareemy RT @hjomats: Q: What are all of your thoughts on Manpris? [...]