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@johnswah how's the Louisville course? What tires should I bring. I only have room for one set in reply to johnswah #
@adammyerson I'm flying… in reply to adammyerson #
Thanks dude“@johnswah: @jaredroy typhoon's will be juuuust fine, sir. See you down here!” #usgp #
Just pre-rode Crossniacs Fridley Fright course. No pinwheels this year, but some other [...]

I just registered for CX Natz http://bit.ly/aD5wxB #
I have one extra ticket for http://bit.ly/c8QsjP tomorrow. It is an Auditorium and Dessert Reception ticket. $30 #

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RT @deluxecorp: RT @nathaneide: Any interactive designers here looking for a new challenge? Find me #mimasummit #
Corporate culture undermines confidence and subverts innovation. @julien #mimasummit #
Who has a college degree? Do you find it useful? Most people don't. How many of you are sending your kids to college? #mimasummit #
Make sure you tell your kids [...]

The Wah Report: Full Ironman Numbers: 1373 placeTotal time = 13:34:04 Jared Roy Division = M40-44Div place = 235… http://bit.ly/ba6bZ1 #
Crazy news about local bike racer Dewey Dickey. I just got a bike fit from him last week http://bit.ly/crnsp2 #
@JeffCospolich I'll be in Breck this weekend. Let's grab coffee or Daylight in [...]

@comcast #fail I've been without internet since Saturday and it is still not fixed #
@karenvanheiden @joelfeder thanks for the great dinner last night #
RT @jeffkerkove: The back of the #BreckEpic belt buckle might make this the best buckle a mtn biker can earn. http://tinyurl.com/2fusx38 #

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The Wah Report: 2 Weeks Out and 2 Podiums: Training for the Ironman has been a long challenging summer. But the fi… http://bit.ly/byfS3K #
Eating noodles (@ Quang Restaurant w/ @kenjiokumura) http://4sq.com/70Abhw #
@kenjiokumura great having noodles with ya today. Thanks for the introduction in reply to kenjiokumura #
http://bit.ly/9chPJ5 Transition 2 at yesterday's @TeamOrtho #MinneapolisDuathlon [...]

Feeling crusty from yesterday's race (@ Minneapolis Duathlon w/ 2 others) http://4sq.com/aTQD9H #
The Wah Report: Minneapolis Duathlon: Legs and body feeling crusty from yesterday's race and 5hrs of sleep last ni… http://bit.ly/9RmY3h #
@Freewheel_Bike good to see you out there. Thanks for the great neutral support. You guys rock in reply to Freewheel_Bike #
@metromag thanks dude… [...]

@themollycameron happy birthday in reply to themollycameron #
Maple Grove Tri #
2nd place age group, 14th overall. MapleGrove Olympic triathlon… Bring on the #ironman #
Hey fellow Crossniacs, TRP order arrived yesterday. Shipping to all you Monday. Thanks @trpbrakes #
@donimator11 nice…. Way to be a good dad.. See you tomorrow at Mpls Du? in reply to [...]

The 12 Best Ways To Customize Your Facebook Pages http://t.co/oFq8Vh5 #
Getting the words right—an introduction to Ad Copywriting http://post.ly/tywn (via @tbrunelle) #
How to hide annoying friends on Facebook chat http://bit.ly/dspR4H #
10 Facebook Advertising Tips http://bit.ly/9gYfz3 #
#dude RT @smslatts: @pseipproy it's always beautiful in Colorado. Another blue bird day here! #
@LenKendall try using dish [...]

#sethgodinmpls (@ Pantages Theatre w/ @socialnicole) http://4sq.com/6h42hX #
The people who are making things happen today are doing so without history and credentials #sethgodinmpls #
How do you solve a problem? Blow up the barriers #sethgodinmpls #
For the first time, there are no barriers. Go and do it #sethgodinmpls #
The real world doesn't require #2 pencils or [...]